Crystal healing therapy is a holistic healing technique that utilizes the energy of crystals to promote balance and healing within the body. Advocates believe that crystals act as conduits for healing — each type of crystal possessing its own unique properties and energies that can interact with the body's energy field, or aura.
During a crystal healing session, practitioners place various crystals on or around the body in specific patterns or locations corresponding to energy centers (chakras) or areas of discomfort. The belief is that these crystals absorb, focus, and direct energy to facilitate healing and restore harmony.
Proponents of crystal healing therapy often describe a range of potential benefits, including stress reduction, enhanced emotional well-being, increased energy levels, and physical healing support. The practice is typically combined with meditation, visualization, or other relaxation techniques to amplify its effects.
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